Aikido and the Dynamic Sphere

€21,99
2 laos

Adele Westbrook

384 psl.

2001. aastal.

Minkštas viršelis

Vöötkood: 9780804832847

Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing physical and mental powers anyone - regardless of size, strength, or weight - can fend off attacks using this sophisticated martial art. This text teaches how.

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