Complete Guide to Exercising Away Stress

Müügihind €29,00 Tavaline hind €35,10

TASUTA kohaletoimetamine

1 laos

Debbie Lawrence

160 leheküljed

2005 aasta

Pehme kaanega

Vöötkood: 9780713672404

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.